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Quaker Oats Old Fashioned
Quaker Oats Old Fashioned without sugar allows you to prepare a typical American breakfast in the healthiest way possible and with enough energy to start the day right. Furthermore, the preparation is very simple: just pour the oat flakes and milk into a cup and heat for about 2 minutes. To have a balanced breakfast, add a touch of natural sugars contained in fresh and/or dried fruit. This breakfast will be so full of energy that it will allow you to start the day right and last until the next meal.
Whole grain oat flakes.
Nutritional values (per 100 g): calories 375 kcal, total fat 7.5 g (saturated fat 1.3 g), total carbohydrates 67.5 g (sugar 2.5 g), protein 12.5 g, salt 0 g.