Home American breakfast Peanut butter

Peanut Butter: Peanut butter cream

Peanut Butter Protein Spread is one of the most important ingredients in the daily life of an American. Peanut butter in America is eaten paired with a sandwich, often with jam added, mixing the sweet and the savory, creating the perfect sandwich.

Peanut butter la "Crema spalmabile proteica"

The "Peanut butter" is used as the main ingredient for the preparation of desserts, and much more in American cuisine. Among the most famous and sought-after brands, we find JIF Peanut butter, Reese's, Skippy, and Peter Pan Peanut butter. You can find all the mentioned products at Berfud American Food.

Is peanut butter eaten with jam?

Often, during American breakfasts, peanut butter graces the tables. Added to jelly, as jam is called in America, it's a match made in heaven.

Properties of peanut butter:

Peanut butter is known to be a protein-rich product. But besides being a highly protein spread, it offers other nutrient properties such as:

  • Rich in proteins, fibers, and unsaturated fats.
  • Contains Omega 3 and Omega 6.
  • Contains Vitamin E and B.Contains minerals:
  • Manganese
  • Potassium
  • Iron
  • Zinc
  • Phosphorus

Based on the aforementioned list, peanut butter represents an excellent ingredient to include in a balanced diet.

What is the most commonly used spread by Americans?

Exactly! It's "Peanut butter," which is used as a primary ingredient for preparing desserts and much more in American cuisine. Among the most famous and sought-after brands, we have JIF Peanut Butter, Reese's, Skippy, and Peter Pan Peanut Butter. You can find all the mentioned products at Berfud American Food.

Peanut butter comes in various varieties, including

  • creamy peanut butter, which represents the original version,
  • reduced-fat peanut butter, which has fewer fats,
  • crunchy peanut butter, which contains small pieces of peanuts, and
  • natural peanut butter, which is made without added sugars or salt (although it's difficult to find in the market due to its short shelf life).

Is peanut butter healthy?

Peanut butter has significant nutritional properties and can be incorporated into one or more meals throughout the day. It is rich in protein, with 100 grams containing about 588 kcal. A tablespoon of peanut butter is approximately 16 grams, providing around 94 kcal.

What is the most famous peanut butter in America?

In America, the most famous and widely used peanut butter is Jif, available in various versions such as Jif Reduced Fat, Jif Extra Crunchy, Jif Natural, and more.

How is peanut butter eaten?

Peanut butter is a popular food in the United States and is typically served in sandwiches made with two slices of bread. One slice is spread with peanut butter (smooth or crunchy, depending on preferences), while the other slice is spread with jam, usually strawberry or blueberry. Peanut butter is also used in baking sweet treats such as scorched peanut cookies and fluffernutter, a sandwich with peanut butter and marshmallow cream. Source: Wikipedia.

How do you make peanut butter?

It's very simple: toast the peanuts, put them in a blender or food processor, add a drizzle of peanut oil, and blend until smooth. Homemade peanut butter can be customized with additions such as salt, honey, or brown sugar to suit your taste.

The "Peanut butter" is used as the main ingredient for the preparation of desserts, and much more in American cuisine. Among the most famous and sought-after brands, we find JIF Peanut butter, Reese's, Skippy, and Peter Pan Peanut butter. You can find all the mentioned products at Berfud American Food.